Page 47 - The Science of Posture Analysis: Evidence-Based Approaches for Health Professionals
P. 47
The Science of Posture Analysis: Evidence-Based App roaches for Health
Professionals
In addition to exercise interventions, posture analysis studies have also explored the
use of technology to assess and monitor the position of the COM. Force plates, motion
capture systems, and wearable sensors are some of the tools that have been used to
measure the position and movement of the COM.
In conclusion, understanding the center of mass is crucial in posture analysis studies.
It is the point where the entire mass of a body is concentrated and plays a signi cant
role in maintaining balance and stability. Exercises that target the muscles responsible
for maintaining the COM can improve posture and reduce the risk of falls and injuries.
Technology can also be used to assess and monitor the position of the COM.
Joint Al ignment and Muscl e Tension
Joint Alignment and Muscle Tension
The Science of Posture Analysis: Evidence-Based Approaches for Health Professionals
Page 46
